Start of the detox
Today is day one of my de-tox diet, which means basically for at least the next seven days I will be starving myself and feel miserable.
I have been wanting to do a de-tox diet for a while, and since I am the sort of person where it is all or nothing, a good solid week without any alcohol or bad foods is perfect for me. The problem for me is more psychological. I know that my body doesn't need the naughty foods and most of the time I don't actually eat them, it's just that when I am told I can't have them I just want them even more.
I thought about doing the full fifteen day de-tox, but it is our wedding anniversary next week and I am intending to have a great night with as much to drink and eat as I want! The naturopath did say that the de-tox can be done as two seven day blocks months or weeks apart.
So my plan is to do this seven day detox this week and see how I go and what sort of results I actually get.
I can say that I already feel tired and hungry, but this could also be because it was the first day back at the office.
Labels: fitness
5 Comments:
Lol, its funny because the box doesn't show any interesting organs. However, it's particularly useful if you suffer from "Constapation, Cramps or Flatulence (Wind)".
Just what every fag needs! Apparently the side-effects are little to be desired though. See how you go...
Heya,
I might join you, just heard about this on the radio :
www.lemondetox.com.au ) , putting in a order now :) let us know how you go.
Good luck with it!! And happy anniversary!
well I think we can all say at we suffer from stomach and bowel irregularities LOL
Yes I have been warned about the side affects, IE the very loose bowels etc, and I am anticipating that these will come soon.
As for the de-tox diet.... I don't really know mcuh about that one, all the naturopath's seem to reccommend the de-tox I am on as the best, and online most fo the de-tox diets or 'eating plans' are basically a variation of this too
MMMMM Thanks NSSG :)
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