Spring is here!
It's the second day of Spring and Mother Nature could not be more excited in good old Sydney! The temperature is well into the mid 20's (centigrade) - mid 70s F, the sky is a beautiful blue and in general there is an excitement in the air!
I love Spring in Sydney, well all over really. That time of year when everything starts to blossom and the trees get all lushly green, it makes you want to be outside really enjoying it!
Over the next four weeks I am really focused on pushing my workouts to a new level, to totally explode through all my previous training plateaus and see just how much of a difference I can have to my overall body shape.
I can tell I am not quite in balance between working out, eating healthily and seeing friends etc just quite yet. The last few days I have had that feeling of a cold almost starting, but I have increased my vitamin C intake to try and nip it in the bud.
The last thing I want at the moment is a cold interupting my workout regime when I am seeing such a huge result.
Sleaze Ball is in four weeks tonight and I am so totally focused on taht being my next "objective". for my workouts. I tend to break all my longer term objectives into 6 - 8 week goals that are achievable and it is both something I can work towards and look forward to.
The pictures this week are all from Flickr, and show off the wonders of the Speedo!
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