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sometimes blue

I am a thirty something married gay boy living in Sydney, almost on top of the gay scene but not in it! Why Sometimes blue?, because I love blue, but also I am sometimes blue :)
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Thursday, September 14, 2006

HNT

I have been promising a picture of my gym progress, so here its is. These were taken last night by the boy. The body shape is definitely changing which is fantastic, although I think the small amount of fat at my lower waist may never go away *sigh*.

I did manage last night to bench press 90 kgs which is a personal best for me! So it's now five and a half weeks into the new program and another two and a half weeks till the end of the new program. So I will do another HNT in two weeks!

9 Comments:

At Thu Sep 14, 10:42:00 AM EST, Not so Single Guy said...: That's great. Real progress. Makes me want to work hard at the gym. Good for you!
At Thu Sep 14, 04:02:00 PM EST, Daniel, the Guy in the Desert said...: Congratulations! Good work, and it's paying off.
I guarantee you can get rid of that little bit of belly if you get down to about 4% bodyfat. Then you can go back up to about 7 or 8%. You have to get "modelthin" to lose that last little bit.
But you're almost there.
You're awesome!
At Sun Sep 17, 05:09:00 AM EST, C21YALE said...: DAMN YOU HAVE A GREAT LOOKING BODY. YOU SHOULD EXTREMELY PROUD OF YOUR HARD WORK. YOU ARE DOING A GREAT JOB. YOU WILL NEVER KNOW FOR SURE WHICH MUSCLE THEY ARE TALKING ABOUT WHEN THEY SAY "YOU ARE HARD"
At Sun Sep 17, 05:10:00 AM EST, C21YALE said...: DAMN YOU HAVE A GREAT LOOKING BODY. YOU SHOULD EXTREMELY PROUD OF YOUR HARD WORK. YOU ARE DOING A GREAT JOB. YOU WILL NEVER KNOW FOR SURE WHICH MUSCLE THEY ARE TALKING ABOUT WHEN THEY SAY "YOU ARE HARD"
At Mon Sep 18, 10:26:00 PM EST, downunderpants said...: looking good!
At Mon Sep 25, 04:33:00 PM EST, NarcissusAU said...: Daymn!! I want your workout plan...seriously. U using someone to put this together for you or are you working off trial and error? Cause your making MASSIVE progress, really quick too!
At Tue Sep 26, 07:46:00 AM EST, Superdrewby said...: The workout plan is done by a mate of mine who has just completed his personal fitness training certs. It is pretty full on, but I was also at a total plateau for years and have totally mixed everything up to get trough it. Oh and I am shovelling in supplements too.....
At Mon Oct 02, 11:24:00 AM EST, brenton said...: nice work drew! looking good mate!
At Wed Nov 29, 05:58:00 AM EST, Jon Cox said...: HOLY SEXXXY!!!! Wonderful work my friend! :o)