Mini Fitness Challenge

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  I have set myself a mini fitness challenge over the next 4 weeks of losing some weight and body fat. After coming back from our “eat you way” through Europe holiday and cruise I’ve managed to pile on about 3kgs pretty much all of which unfortunately has settled around my waist. The last few years I have been alternately …

Shedding people

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As I get older I have become less and less tolerant. Or as the boy likes to call me I’m a grumpy old man LOL! One of the most obvious examples of this is the shedding of people who through the circumstance you were in you thought of them as “friends”. I used to have hundreds of “friends”,, people who I …

Julian Wilson

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I had never heard of this rather cute Surfer Julian Wilson until he was on the news this morning. Go and stalk I mean look at his instagram!  

18 + 25

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Today is my 18 +25 Birthday Or for those of you who cannot count this is my 43rd Birthday. To think 25 years ago I was in my last year of school coming got terms with the fact I was gay.  A lot has certainly changed since 1990. I was taking my first real trips out to the gay scene …

Big Dog Little Dog

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  Most mornings when I leave for the gym big dog goes back to bed and hunkers down wanting to be left alone to sleep some more.  Little dog on the other hand just wants more freaking food! Exhausted and my mind is mush from complex work, but I will return soon.  

I’m back after a long Hiatus

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After an exceedingly long break over over 3 years I have decided that I need an outlet again to write and talk about my feelings and life. On and off I have been blogged for almost 15 years now starting way back in 2000 on good old blogger.com, although now I have bitten the bullet and moved over to Word press …