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Some GWIP goodness

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I always love some hot eye candy and Guys Wth iPhones never disappoints! The gym is going well and my strength is returning as the weights are increasing and I am finding my feet again at the gym. It’s funny after all this time away and all the anxiety about going back I am really enjoying it and finding my …

The Things boys do

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My Facebook commenting has been alive with a very humorous story the last twenty four hours. The wife of a friend works in a private Catholic Boys high School and yesterday she found an empty condom package in the school library and of course twittered to Facebook her unusual find. Ah there are so many things to say at this …

To age gracefully, disgracefully or enhanced

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As I get older the visible signs of aging become more apparent (doesn’t that sound like an advert for moisturizers?). Apart from my new zeal for the gym it’s also that time of life that you seriously start to think about reversing some of the signs of aging. One of the big issues I have is thinning hair and I …

Not so great Gym week

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This week has been a bit of a right off in terms of my gym training. After the huge party weekend I have been feeling exhausted and although the gym has been on my mind I did not manage to actually pull my finger out and get there till today. On the up side my workout today was definitely stronger …

Ackward Conversation of the weekend

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Late last week it was my Birthday and what do you do when it’s your Birthday weekend? You throw a party and invite all of your friends to come and celebrate with you. We had a blast starting off at our place and then moving to one of the newly ‘gay’ clubs on Oxford street. I say ‘new’ because it’s …

Some Supplements

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In all my reading, listening and being told what to take over the last couple of months I have added some supplements to my diet. In particular after reading The Healthy Boy Blog I started taking Silica a few months back for my hair and skin, and let me say the difference in both has been noticeable. In addition to …

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In Looking for Inspiration and Motivation

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In my new motivated state to get back to the gym and take control again of my body I found a great blog a couple of weeks back Super Size Chris. Chris’s blog is chronicling his getting back into fitness and putting on muscle mass and definition. It’s been a really interesting and motivating read let me tell you! From …

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Legs sore

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I pulled myself to the gym last night and did the nearly unthinkable – a legs workout! I hate doing legs workouts more than anything else, but I did a 5 exercise leg workout and then abs routine. So now I hurt all over! UGH! I am going to get one more workout on this week and I will have …

First Time Gym in Months

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I finally dragged my out of shape ass to the gym on the weekend for the first time in months (or maybe it was over a year). I can’t say I totally enjoyed the first time again. It was bloody hard and I am certainly feeling the effects this morning as I type. My arms, shoulders, chest and legs all …