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Less Than Twenty Four Hours

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In a little under twenty two hours the Space Station Discovery STS-121 will blast off from pad 39B heading to the International Space Station. All my life I have wanted to watch the space shuttle take off and defeat earths gravity. In many ways the Space Shuttle program has been around my entire life, from when the shuttle’s inception in …

My Motivation

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I was thinking this morning about what my real motives are for working out and putting myself through this hard work to achieve the “body beautiful“. Realisticly and I know this I am not going to re-capture my youth, or have a youth where I was confident. Nor am I going to have the perfect body and look of a …

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Icecream for lunch!

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No not for me, for her! I am on a new idea this week, cardio every day! Davie seems to think my weight is muscle gain because he is convinced I am getting bigger, Sure that’s fine so long as it’s muscle growth and not fat cell growth lol. I am really enjoying this new gym program and have really …

Im putting on weight?

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OK, there is something very wrong! I am putting on weight! I don’t get it, I am working out really hard, doing at least 3 hours of cardio a week and taking this carnitine and everything else. I feel like my fat stomach is smaller, but the scales tell me I have put on almost a kilogram in weight! I …

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alive but busy

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I am here, alive and well. I have been working out hard since my whole new obsession began, but I have still been seating a lot LOL. I have stopped in the last month the entire junk food, biscuits, or any type of sugary / fried food. But the more I try to actually eat less the more I think …

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I succumbed

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I succumbed and purchased some L-Carnatine tonight, as I am fundamentally an impatient person and I want to lose this last fat fast! Oh well such is life! My body does feel amazingly better and I can feel the changes in my size and my general health and well being, but to my overly critical way I can’t ‘see’ the …