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Tennis elbow

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I have tennis elbow at the moment from overworking my arms at the gym (and probably at the computer too). It started in one arm about two months ago, but I recovered without any intervention.  then about two weeks ago I started to get a sharp pain in my left arm and elbow with certain movements. I’m a bit of …

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The midnight sun of Finland

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Well ok not quite midnight, but my dear friend Virpi sent me this picture of me back in June in Helsinki which was taken just after nine PM at night and boy is it light It as the first time I had been in Finland in Summer, I had been there in the dead of winter, spring and autumn but …

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Its been well over a year since I last posted

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Lordy me time flies when you are having fun! It’s been well over a year since I last wrote a blog entry ad let me say not a huge amount changes. In the last year I have: Travelled through the UK, France and Finland Spent weeks in hospital for some weird chest thing that was never fully explained Become even …

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Monday Mornings

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I have a love hate relationship with Monday Mornings, not because I have mondayitits and don’t want to go to work.  No more because I know how much I have to get done in a week and just how little time I have to do it all! I have signed on a couple of very large and potentially very lucrative clients for …

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Wishlist and Getting Fit

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I have been caning myself at the gym of late pushing myself with huge cardio workouts. I finally got round to replacing the battery in my Polar Heart Rate Monitor, but guess what the bugger is stuffed, and after doing some research have decided that it’s not worth getting fixed and instead have been looking at new ideas for monitoring …

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I just wanna say F*** the world sometimes

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Sometimes I just wanna say Fuck the world, I’m in a mood at the moment. Some friends did something a little while back that really hurt my feelings. I know I should be the bigger person and just shrug it off and recognise that that’s just life but I am having a real hard time letting go. *sigh pic courtesy …

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Some Inspiration – Jack Swift

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Jack Swift lost his leg in a work accident a couple of years ago and rather than curl up and admit defeat he decided to become a Personal Trainer and has even been voted a Cleo Bachelor of the year Finalist. Men’s Health Gallery Paralympic Team Profile

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I have had one of those weeks where simple things have been misinterpreted by people and what should be a simple little recognition of being caught out turned into something bigger than ben hur! The change from daylight saving has had a impact on my poor body and I have been dragging my ass half asleep for a while LOL. …

Almost Seven Months of No Blogging

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Wow almost seven months of not blogging, which is amazing for me since I used to love blogging. Sooooooo much has happened in the last few months. The huge thing in my life was the death of my mother who had been going down hill for the last several years. I thought it was going to be easier since in …